A few miles from home my toes were really cold but I was in 'can't stop must meet year-end goal' mode and kept going for a long time. I can pinpoint this back to one run in early December where I felt it was still warm enough to wear my Balega socks. Take it from me and do yourself the favor, every step lately is agony as my red and swollen toes rub against the inside of my normal daily shoes. Please keep your feet warm while running this winter and don't tie your shoes too tightly. Running 'Order of Operations': How to build up your training.You will need to do the search yourself to find the most recent thread. Unfortunately, this does not work automatically when clicking from the mobile app. Please note, the above links are direct links to a sub-specific search for the thread title. If you're looking for a more specific place to ask a question, have a more in depth conversation or simply need to get something off your chest, then check out some of the most active recurring threads we have! There's something for everyone. Daily, weekly, monthly, there are a lot to pick from. More explanation of rules in the wiki Recurring Threads (10) – When posting articles, please include some text to start a discussion about the article.

(9) - The 'TMI Rule' - Individual posts highlighting bodily functions such as bowel movements will be removed at discretion of the moderation team. Do not submit photos, videos, or memes that add nothing to the discussion. (8) - Submissions must be running-related. This includes 'Has anyone else experienced this injury?' type posts. Submission of content focused on ousting cheaters will be removed at the moderation team's discretion.

(6) - Displaying detailed personal information of anyone other than yourself is prohibited. Do not use excessive emoji characters in the titles of posts. “Question” is not a good title for a post. This means letting readers know roughly what your post will be about before they click. (5) - Please make your title descriptive. This includes the announcing of world records in titles. (4) - Please do not post elite race results in the title of posts. This includes giveaways, charity events, and promotional discounts. (3) - No self-promotion (including links to personal blogs, social media, Youtube channel, etc.), advertising, spam, or surveys. Low-quality posts, recent reposts, chronically repetitive posts, posts not directly related to running, and questions that are easily answered by FAQ, searching r/running, or Google are subject to removal at the moderation team's discretion. (2) - Posts need to generate high-quality, meaningful discussion and/or information that a wide variety of users can then benefit from. The moderation team reserves the right to remove content or restrict user posting privileges as necessary.

(1) - Follow proper Reddiquette and the subreddit's Posting Procedures. This includes any question that could easily be answered with 'Yes' and 'No' responses. The moderation team recommends that users wishing to ask questions do so in our daily Q&A post or Post caught in the spam filter? Message the moderatorsĬlick HERE for our detailed list of our reoccurring threads.įailure to follow the posting procedures will result in the removal of the offending post or it being locked if deemed necessary by the moderation team. Post accomplishments in our daily Achievements Thread This includes any question that could easily be answered with Yes and No responses. The moderation team recommends that users wishing to ask questions do so in our daily Q&A post. In an effort to limit repetitive content, We suggest taking note of Rule 2 and Rule 7, since these are the most commonly broken which will result in a thread being removed. When posting, we expect users to make an effort to familiarize themselves with our rules and practices before submitting posts or comments. The mods do their best to actively moderate this community. Home hot new top Frequently Asked QuestionsĬlick here for our Wiki! Posting Procedures

Do chilblains itch